Stability Ball Yoga

Let's get stronger on the mat!

This class will incorporate the use of stability balls to strengthen and tone the entire body! This lighthearted class will ask you to let go of your ego and be present in your body and breath. You will be challenged to move in new ways and get back to your childlike sense of play.

This class is open to all levels but equipment is limited. Grab a ticket before it's too late!