12 Best Balance Ball Chairs for a Healthy And Good Posture

Who doesn't want a great posture without that unsightly slouch? But long working hours or a sedentary lifestyle can take a toll on the back. Luckily, with the best balance ball chairs in the house or at work, one can correct posture, improve flexibility, or prep-up for labor. Gone are the days when you’d only see them at the gym. These balance ball chairs (also known as yoga ball chairs) have undergone advanced makeovers to make life (especially your back) more comfortable and active.

Dr Prashant Mistry, an experienced Physiotherapist recommends these chairs, stating, "The concept of sitting on an exercising ball in preference to a conventional workplace chair is that the instability of an exercising ball calls for the consumer to grow trunk muscle activation and therefore grow center strength, enhance posture and reduce discomfort. Another advantage ball chair supporters declare is expanded calorie burn."

With so many features that are great for the human body, balance ball chairs emerge as equipment that are worth investing in. Check out these super-active balance ball chairs from our list below and feel better.

Dr. Prashant Mistry is an internationally trained Physiotherapist and celebrity fitness expert who has trained many Boll More

If there is one yoga balance ball chair for everyone, this would be it. Whether you are a beginner, athlete, or on the heavier side, this yoga ball can withstand up to 2100 pounds! Do you have sensitive skin too? Don't worry! This ball is made of non-toxic and odor-free PVC to prevent allergies. With PVC, it also has 1.5X thicker and heavy-duty vinyl, which is explosion-proof. And the best part is, if the ball does get punctured, it deflates slowly to prevent injury. Suitable for those who are 5.2-5.11 ft tall, it has a slip-resistant base too. Also, to provide high stability and long-lasting usage, it comes with 2 adjustable resistance bands attached to the ball chair with rust-resistant carabiner clips. As per Dr. Prashant, this product is good for beginners, intermediate and advanced athletes.

Dealing with backaches due to a work-slash-sedentary lifestyle? This office ball chair offers something you greatly desire— relief. Made of eco-friendly and hypoallergenic PVC, it will activate your core muscles, improve flexibility, expand ROM (range of motions), and relieve backaches. This is why it's great to use pre-and-post pregnancy too. Say goodbye to fatigue and stress as you stretch out freely on this balance ball chair that can withstand up to 330 lbs. With a heavy-duty honeycomb structure, it has a slip-resistant base and is suitable for heights from 5.5-5.10 ft.

How about a sitting balance ball chair that can easily pass off as room decor? Made of premium-quality PVC and with a meticulously crafted cover, this sitting ball by Vivora is great for office and home use. With anti-burst features and enough space for sitting, you can stretch, flex and activate your core muscles anywhere, anytime. Ideal to support up to 440 lbs and for heights from 5.6-6 ft, it inflates up to 24 inches, which is the same as any regular office chair. Best for posture correction and pregnancy stretches, it comes with a handle for easy movement and has a patented self-standing design to prevent rolling.

Fitness squad, this one is for y’all! This absolute pro-fitness yoga ball will ease your back aches and activate your core muscles anywhere, anytime. Yep, no more guilt about skipping the gym! With this yoga ball in your workspace, you can stretch, improve flexibility, work your abs, and strengthen your muscles. And on no-gym days, you can use it as your office chair. Made of high-quality and non-toxic PVC, its honeycomb structure is burst-proof, slip-resistant, and can withstand up to 330 lbs. Whether you want to use it as a physio ball, for regular workouts, or during pregnancy, your muscles will love to flex on this sturdy gear.

Weight or extra pressure is not a problem for this heavy-duty yoga ball from URBNFit that can withstand up to 600 lbs. No matter how intense your gym sessions are, this yoga ball has a robust and anti-burst PVC material. Also, it will not lose its shape. But what makes it a great pick is the anti-slip glaze that provides an ideal grip, especially during pregnancy workouts. Flex on it, stretch, and ease those tense muscles freely with this yoga ball. It is also easy to inflate with the dual-action and quick ball pump. And that's not all. The brand claims it can even bounce your newborn to sleep effortlessly. Need we say more?

Your WFH days don't have to be exhausting anymore! Swap your workspace chair with this stress-busting ball chair for a few hours to flex those muscles, activate your core, and strengthen your spine. Designed for people with a sedentary lifestyle, it comes with adjustable alloy-steel feet to prevent slouching. Besides, it has an easy-to-clean polyester surface for comfort, which is also anti-skid. Available in multiple vibrant colors for you to choose from, it is super-sturdy and easy to inflate too.

Just like your regular chair but only bouncy and back-friendly, this balance ball chair has ergonomic back support and almost feels like your conventional work chair. Suitable for users 5.5-5.11 ft tall, it encourages posture correction, activates the core, and improves flexibility. It also has base support for high stability and comes with easy-glide back wheels. Ideal for long-duration support to boost your energy and focus levels, this balance ball chair can withstand up to 300 lbs.

For those who don't want the back support, Gaiam has an option for you too. This backless balance ball chair will encourage micro-movements for better focus and energy levels. You can use it instead of your regular chair or take a break and stretch your muscles on this one effortlessly. It can withstand pressure up to 300 lbs and is suitable for users who are 5.5-5.11 ft tall. It also has two adjustable ball holders for stability and easy-glide wheels, so you can move around your table freely.

Looking for a more breathable and skin-friendly yoga ball? Say no more. This yoga ball chair by COOLDOT comes with soft seams and a breathable surface to make your ‘sitting time’ super comfy. Also, you can say goodbye to slouching or procrastinating! This yoga ball will enable micro-movements to boost your focus levels while improving flexibility, posture, and core strength. And did we tell you it's multi-functional? You can use it as both your workout gear and sitting chair. Besides, it also has a handle for extra convenience, making it a great pregnancy gift.

Yeo, it's a ball chair shaped like a starfish. Now, before you fall for its cuteness, let's tell you how good it's for your body. Besides engaging your legs and core muscles, it also improves posture, relieves back pain, and boosts concentration levels (with micro-movements). And it's not just a cute design, the chair has a heavy-duty CFS steel frame and GrayWhale gym-grade yoga ball to provide high stability and to withstand up to 600 lbs. And the best part is it’ll blend in beautifully with your office or home decor.

Using this bar-stool-like yoga ball chair is a great way to strengthen your core muscles and get your work done. But what really makes it a great option is the freedom of adjustability. Given how you can adjust the height, there's almost no room for discomfort, back pain, or slouching. Besides, it has a 360° swivel base, robust metal construction, and 5 easy-glide wheels to give you the regular bar stool feels. Suitable to withstand up to 300 lbs, it is ideal for boosting concentration levels, correcting posture, and flexing your muscles, all while you work.

Designed for convenience, this balance ball chair by Enovi will make you regret not buying it sooner. It has a super-stable and removable base for high stability and a machine-washable slipcover, so you don't have to worry about dirt or dust sticking to your skin. Providing a squashy yoga ball effect with every use, it's great for correcting posture, stretching core muscles, and boosting focus levels. Suitable to support up to 600 lbs, it's also available with multiple height range options and has built-in hidden handles for more convenience.

Ready to choose yours or feeling spoilt for choices? These 12 balance ball chairs are great for back support and relief, even during pregnancy. Need more shopping guidance? We have some expert tips for you below.

Now, let's get that slouch out of sight! Quit giving your back a hard time. Swap the traditional chair with the best balance ball chair. Besides encouraging fitness, they boost concentration levels, thus making it a great buy for ADHD or procrastinators. So, whether you are looking for workout or pregnancy gear, we have a balance ball chair waiting for you on our list. So, get set shopping!

Neha Tiwari, a certified Haircare coach, an experienced writer, educator, translator, and editor, has been catering t More

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