7 Best Exercise Balls Of 2020 For Switching Up Your Workouts

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None of these will break the bank.

Not every workout tool you buy for your home gym has to be an expensive, heavy piece of machinery. You can still build a functional home gym, while saving up to invest in a squat rack or a Peloton. If you're looking for something affordable to add to your home gym right now, consider an exercise ball.

Exercise balls level up your regular workouts by deepening stretches, forcing you to engage more muscle groups, and if you've opted for a medicine ball, turning your regular bodyweight work into strength-training exercises.

Whether you're looking for a sturdy, inflatable ball to do some crunches on or a weighted medicine ball that won't ruin your hardwood floors, here's a list of the best exercise balls of 2020, according to user reviews.

If you're looking for something that can support all your weight and then some, this exercise ball is capable of resisting up to 2,200 pounds. It's 2000 micrometers thick and can be easily inflated using the foot pump that's included.

With nearly 4000 reviews on Amazon, this exercise ball is a fan favorite. The #1 best seller is particularly a hit among pregnant women experiencing back pain. "I'm 14 weeks pregnant and I bought this ball in hopes to get some back pain relief. I use it almost every day. It's a nice break to sit and bounce on the ball when conventional seating gives me problems," wrote one expectant mother.

This exercise ball comes with a stability ring and two adjustable resistance bands, so that you can basically tackle a full-body workout with this tool alone. If you need some help choosing exercises, it also comes with a workout guide you can use to customize your training routine.

Medicine balls are great for adding a dose of challenge to your workouts, and this ball from AmazonBasics is a top-rated, affordable option. It's made with sturdy rubber which allows it to easily bounce off of floors without damaging them, while offering you a more secure grip.

This medicine exercise ball comes with a double rope attached to it, making it ideal for exercises that require swinging and chopping motions, like a diagonal chop. You can get it in different weights from six pounds to 18 pounds.

If you like taking your workouts to the park or beach, this mini ball is easy to travel with, and despite its size, it's helpful for toning all your major muscle groups from your core to your legs. If you need some inspo, just use the exercise poster that's included.

This exercise ball moves away from the conventional shape of a sphere and is instead designed like a donut. This one's a good option for those that need a little more help finding stability, as the flat side will keep the ball in place unlike a typical round exercise ball.

Jasmine Gomez is the Commerce Editor at Women's Health, where she cover the best product recommendations across beauty, health, lifestyle, fitness, and more. When she's not shopping for a living, she enjoys karaoke and dining out more than she cares to admit. Follow her @JazzeGomez.

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