Rochelle Humes posts unedited bikini pic after posing naked for WH
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She swears by this £8.99 piece of equipment.
Rochelle Humes, 34, enjoyed a trip to Montecito in California with her daughters Alaia-Mai, nine, and Valentina, six, during half term. She has since shared several photos from the trip, and the latest series of pics shows Roch and her super strong core in a bikini top and jeans on the beach.
She captioned it: ‘Left a little piece of my heart in Montecito…🫶🏾🥹✨,’ and her fans were quick to compliment her.
One wrote, ‘Looking fabulous,’ while another said, ‘Wowww🔥🔥🔥,’ and a third added, ‘It's all perfection! 💚💖.’
Roch previously fronted our Naked Issue back in 2019, baring all on the cover of our magazine, but she hasn't always been so confident. Speaking of the time she turned down our offer to be our naked cover star five years prior, she said: ‘I would have been worried about what people might think, like what are my motives for doing it? But I don't really care about what people think any more.’ Love that for her.
She added: ‘I’m a mother of two little girls now, I’m 30 years old and it finally happened: I accepted myself, my body, my hair, my scars and my bumps and my bits on one side that doesn't look the same as the other, and I bit the bullet.'
'I’m so happy with my body, because now I know what it can do. I’m in a happy place, so why the hell not? Stretch marks and all, here I am.'
Now, she incorporates Pilates into her workout routine. She follows Bryony Deery's virtual platform most mornings, dubbing it her ‘ritual’.
Check out our exclusive 14-day Pilates challenge.
She also trains with a PT, Peter MacIver, a.k.a. PMAC.
PMAC recently shared a video of Rochelle crushing ab rolls and overhead reverse lunges.
‘Make the workout make sense,’ he wrote.
Back in May last year, he shared another clip of Roch doing more ab rolls – PMAC's favourite ever tummy exercise, he recently told us.
He captioned the vid: 'A B • R O L L E R ❗️@rochellehumes - Too many people are scared to try this exercise out of fear they can't do it. This is hands down the BEST exercise for your abs💯💯 so if you’re not doing it you’re missing out!
'The Ab roller is a fantastic exercise for not only building your abs, but also shoulders, arms, chest and back💪🏾💪🏾
'Clip 1. Is me teaching @rochellehumes to get her hips down with the resistance band as her support Clip 2. Is me putting a mark of where I would like her to touch Clip 3. Is not far away now. Only a matter of time now.'
*Orders ab roller*.
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